What you reap is what you sow.
The saying, "Reap what you sow," means if you plant seeds or do something good, you should expect to reap rewards later.
This Autumn, not only am I reaping the beautiful bounty from my vegetable garden, but in my practice, I am definitely feeling the rewards! As most of you know, I am preparing for my big Iyengar Yoga Level 2 assessment next month, so I've been upping my inversions, arm balances, backbends and more. Come to class and see what I've been working on!
Rejoice! My Friday Morning Class has been changed from Beginners to ALL Levels. This class will still begin at 8:45am, but now end at 10:15am. These classes will remain online for now.
I AM OFFICIALLY TEACHING IN-STUDIO CLASSES!
My Wednesday evening IYISF class will now be offered as a Hybrid class, meaning you can take it online OR come into to studio!
I'm IN THE STUDIO for following 4 Wednesdays 6-7:30pm:
Sept. 7 (TOMORROW!)
*See below to sign-up for classes.
As promised, I will continue to offer some FREE classes online on Sundays! I will host these classes myself. Please email me if you want to attend, and I will send you the Zoom links. My Free Sunday Morning Class Dates are listed in the bottom portion of this newsletter. More dates will be added soon!
Privates/Small Group In-Person Classes @ my home studio:
Click here to contact me directly if you want in-person privates or small group classes. Whether to work with an injury, refine your inversions, or just get one-on-one feedback in a safe setting, I am here to help you!
I hope you and your loved ones are safe, healthy and happy. Let's take this time to reap the benefits of our practice of yoga!
Take good care and I'm looking forward to continuing our Yoga Journeys together! Namaste, Mimi Awareness : Reflection : Transformation : Peace