Hello, Spring. Goodbye, Subtlety.
Opening Up To The Possibilities of Spring. The definition of Spring is: "Move or jump suddenly or rapidly upward or forward." It also...
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Mimi Pajo
- Dec 1, 2021
Winter is Coming
Thank you for continuing your Iyengar Yoga explorations with me. I hope that my classes have been helping you in your practice during...
Mimi Pajo
- Jun 15, 2021
Yogathon and Summer Updates
Happy almost summer to all of my amazing students! Thank you for continuing your Iyengar Yoga explorations with me. I hope that my...
Mimi Pajo
- May 6, 2021
India Needs Our Help
As many of us have seen on the news, India is in Covid-19 pandemic distress. Our yoga lineage comes directly from the Iyengar family,...
Mimi Pajo
- May 5, 2021
My Yoga Class Updates Are Blossoming & India Needs Our Help.
I am happy to announce, Larry and Bija Yoga have PURCHASED a wonderful space! The location is 765 Monterey Blvd. in San Francisco, CA. As...
Mimi Pajo
- Feb 25, 2021
Register Now: Healthy Neck & Shoulders Series starts March 2!
Relieving the burdens we carry Who hasn't experienced neck and/or shoulder pain? With all of us on our computers more, the burdens of our...
Mimi Pajo
- Jan 30, 2021
Register Now: My Knee Series starts Feb 9!
I am happy to announce my limited knee series. Learn how yoga can help you strengthen yours. Classes and signups are available now,...
Mimi Pajo
- Dec 23, 2020
Mimi Pajo
- Nov 24, 2020
Holiday Season Schedule and a New Year
I am teaching ALL of my public classes this Thanksgiving week! Join me tomorrow, Wednesday, and we will do a restorative practice and...
Mimi Pajo
- Sep 22, 2020
Change & Transform With My New Autumn Updates As Seasons Change
Yoga does not just change the way we see things, it transforms the person who sees. ~ BKS Iyengar
Mimi Pajo
- Jun 3, 2020
Mimi's June Yoga Updates
June has arrived, which means Summer is officially here. Bees symbolize community, brightness and personal power. Let us join our...
Mimi Pajo
- May 4, 2020
May Flowers & New Beginnings
Spring has finally sprung up here in the mountains... bright yellow daffodils are literally springing up more and more every day! Not...
Mimi Pajo
- Mar 25, 2020
Live Streaming Online Classes Weds AND Friday!
I am happy to announce that ALL of my public classes will now be available ONLINE, LIVE, in Real Time. Using a video conferencing...
Mimi Pajo
- Mar 12, 2020
Immunity Sequences, Morning and Evening
Your home practice is now more important than ever! Below are 2 sequences BKS Iyengar gave us when India had a flu epidemic several years...