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Live Streaming Online Classes Weds AND Friday!


I am happy to announce that ALL of my public classes will now be available ONLINE, LIVE, in Real Time. Using a video conferencing platform, ZOOM.US, you can easily join my class!


What do you need to do? 1. Simple, see my schedule below, choose a class, then click the appropriate BLUE BUTTON to sign up. If you already have a class pass or membership, each studio will deduct appropriately. If you do not, no worries! You can easily "Drop-In" OR IYISF offers a great 3 Classes for $45 for all new students. Bija has a Drop-In price. Please keep in mind these studios can use our financial help during this crisis. If you cannot afford class, my Wednesday 12:15pm class is only $10. Or, reach out to me and we can come up with a payment plan for you. Yoga is for everyone! 2. You Must Sign-Up 60 minutes or more before class starts. 3. 15-20 minutes prior to class, you will receive an email with a link to click to join class. 4. Make a space for you to practice, if you have props, keep them nearby. The space just needs to be the size of a mat. If you have wall space, set up near there. 5. Set your phone/computer camera up so your entire body can be seen. 6. Once in class (meeting), I ask that you MUTE your microphone in the Zoom app. 7. Enjoy Class! Looking forward to our virtual meeting (Class). Namaste. With Appreciation, Mimi

IYISF Classes

Wednesdays 12:15-1:15pm Lunchtime Yoga All Levels $10 Wednesdays 6-7:15pm Beginners Yoga Friday 8:45-10am Beginners Yoga



BIJA Beginners Yoga

Fridays 11:30am-1pm

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